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(2 pages) 19 mar 2019. You must log in to continue. I've lost 16lbs in total and have had weekends and occasional treat meals.
So What I'm Going To Do Is Have Yoghurt/Fruit For My Breakfast, Usual Healthy Snacks, Lots Of Jelly & 1 Carb Meal A Day.
What is the keto diet plan, and how does it work? Having hit rock bottom she decided she needed to do something about it. The main foods eaten on the weight loss stages of the plan are meat, fish, poultry, salad, vegetables, fruit, wholemeal bread and.
