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When on an alkaline diet, your urine or saliva ph should ideally be in the 6.5 to 8 range. Select four or more alkaline meals from our weekly meal plan menu; Our online menu is full of meals that have the.
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Recipes specifically developed to fit into an alkaline diet protocol. Heat the oil in a frying pan with a lid, then cook the onions, chilli, garlic and coriander stalks for 5 minutes until soft. The ph scale refers to how acidic or basic (also called “alkaline”) a substance is.
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Your stomach is very acidic, with a ph of 3.5 or below, so it can break down food. Learn more about the alkaline diet, as well as. Fruits and unsweetened fruit juice.
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